A simple way to get maximum energy from coffee has been named
The tonic effect of coffee will depend on one important factor.
Gastroenterologist Yana Komissarova told how to get a more invigorating effect.
The tonic effect will be greater if the concentration of coffee is higher, according to an article in Lenta.ru
The doctor explained that for the maximum invigorating effect, you need to drink strong types of coffee.
She advised to avoid milk and large amounts of water in coffee to achieve a tonic effect.
She emphasized that the benefits of coffee are not limited to its tonic effect.
Moderate consumption of this drink has a positive effect on the brain, heart and nervous system.
Coffee, characteristically, reduces the risk of depression, helps in the fight against cancer, Alzheimer's and Parkinson's diseases.
