How to Stop Overeating Once and for All: An Unexpected But Useful Life Hack
The summer season has already arrived, which means that it is time to start watching your figure.
However, it is not always possible to resist eating another piece of pizza or pie.
How can you stop overeating and at the same time collecting extra pounds once and for all?
There is a fairly simple, but universal method for every person.
An effective method
Make it a rule to drink two glasses of water before each meal.
Instead of water, two large mugs of tea will do, but in this case you need to carefully ensure that tea drinking is not accompanied by parallel consumption of sweets.
The amount of liquid you drink will make you feel full – it will seem to you that you simply cannot eat more than one serving.
Use these recommendations and the problem of overeating will become an unpleasant memory for you.
Previously, we talked about how to get rid of the smell of tobacco on clothes without having to wash the clothes .
