Fear of making decisions: a psychologist gave 3 pieces of advice to those who find it difficult to make a choice even in simple situations
Some people find it so difficult to make a choice, to make a final decision, even in cases when it comes to trivial things.
Psychologist Mikhail Labkovsky told how to overcome the fear of making decisions. The expert shared simple tips on his Telegram channel.
If you feel frustrated when faced with a choice, it means you are not listening to or understanding yourself, the expert astonished.
But in fact, the situation is solvable. Even without the help of professionals. But you need to implement a number of tips into your life.
It may not work out right away, there will be mistakes, but in the end a positive result will be achieved.
The main advice of a psychologist that will help those who cannot make a choice:
1. Learn to proceed from your “I want”.
2. Allow yourself to choose and stand your ground.
3. Spend time alone.
Labkovsky noted that the psyche will resist, and difficulties are possible.
But these tips will make you feel like you are really living and not wasting time, the expert concluded.
Earlier we talked about the biggest mistake adult women make.
