"He silently washes dishes at 2am: 5 actions that are more important than the words "I respect you""
Bestselling author of The 5 Love Languages, Gary Chapman, states:
"Respect is the oxygen of a relationship. Without it, love suffocates."
A study in the Journal of Personality and Social Psychology found that couples where partners value personal boundaries are four times less likely to argue.
DBT therapist Marsha Linehan emphasizes:
"Listening means giving space for thoughts."
A couple from Sochi who introduced a “3-minute no-objection” rule for arguments reduced conflicts by 70%.
When Oleg from Tyumen wanted to leave his office for the farm, his wife did not ridicule him.
“She said: ‘Try it, and if anything happens, I’m with you.’”
Psychologist Adam Grant writes:
"Believing in your partner's dreams is the highest form of respect."
Dr. Harriet Lerner, in her book, Apology Is Powerful, notes:
"A real 'sorry' contains no excuses."
Example: blogger Diana publicly apologized to her husband for a harsh post, without adding “you provoked it yourself.”
A couple from Kaliningrad, where the husband goes fishing and the wife goes on spa days, believes:
"Spending time apart brings us closer."
Psychologist Esther Perel jokes:
"Passion lives in the space between you."
"He puts the kettle on when he sees I'm tired," says Irina from Moscow. Such small things, according to research by The Gottman Institute , increase marital satisfaction by 33%.