Manipulators skillfully exploit other people's feelings and abuse their trust to achieve their goals.
It is difficult, but possible to resist a manipulator. And you don't need any special techniques to do it.
It is possible to stop such a person without saying a word. This approach is even more effective than all other known methods.
First of all, it is important to remember that manipulators are very good at reading non-verbal signals.
Therefore, you need to start right here. When interacting with a manipulator, you need to maintain a straight posture and look at your opponent without lowering your eyes.
Alternatively, you can fold your arms across your chest and tilt your head slightly to the side.
Such a non-verbal psychological barrier will say everything without words: I will not compromise and will not allow myself to be manipulated.
The manipulator's goal is to throw a person off balance, to make them lose control over their emotions. In such a state, people are more easily influenced.
It is important to learn not to give in to emotions. Maintaining calm and confidence is the key to victory in this case.
The ability to control emotions says a lot. It is an indicator that a person is spiritually strong, independent and negative influence does not affect him in any way.
This alone will be enough for the manipulator to stop testing his tricks on you and give up trying to subjugate you to his will.