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How to understand that a man has cheated: advice from psychologists and family therapists
29.07.2024 05:10
Cheating can have a serious impact on a relationship, leaving deep emotional scars.
Many women intuitively feel that something is wrong, but cannot always pinpoint the cause.
There are certain signs that may indicate that your partner is being unfaithful.
Changes in behavior
One of the first signs of possible infidelity is often a sharp change in a man's behavior. He may become more irritable or, on the contrary, unusually attentive.
A sudden desire to spend more time outside the home, frequent delays at work, or the emergence of new "business meetings" outside of working hours may raise suspicions.
Increased attention to appearance
If a man suddenly starts paying more attention to his appearance, changes his clothing style, starts using a new perfume, or joins a gym, this could be a sign that he wants to impress someone new in his life.
Changes in intimate life
Changes in a couple's sex life often signal problems in the relationship. This can manifest itself in a decrease in intimacy, as well as in the emergence of new, previously uncharacteristic practices.
Sometimes a man may try to compensate for his feelings of guilt by paying increased attention to his partner in bed.
Secrecy in using your phone and computer
If a man suddenly starts to carefully guard his phone, changes passwords on devices, or reacts irritably when his partner tries to take his phone, this may indicate the presence of secrets.
Frequent "work" calls outside of work hours or going to another room to talk can also be warning signs.
Financial changes
Unexpected changes in financial habits can be a sign of cheating.
This may manifest itself in the form of unexplained spending, cash withdrawals in unusual amounts, or the appearance of new credit cards that the partner is not aware of.
Emotional distance
If a man begins to withdraw emotionally, share less of his thoughts and feelings, avoid deep conversations or spending time together, this may indicate that his emotional involvement is directed at someone else.
Changes in daily routine
Sudden changes in your usual routine, such as new "business trips," frequent lateness, or changes in your work schedule for no apparent reason, may be cause for concern.
Partner's intuition
Often, a partner intuitively senses that something is wrong, even if they cannot pinpoint the exact cause. These "inner signals" should not be ignored, although they are not direct evidence of cheating.
The importance of communication
Before jumping to conclusions, it's important to remember that each of these signs, taken on their own, may have a harmless explanation.
Open and honest communication with your partner is key to resolving any suspicions and doubts. If there is reason to be concerned, you should discuss it calmly with your man, avoiding accusations and giving him the opportunity to explain.
Professional help
If suspicions persist and talking to your partner does not bring clarity, it may be helpful to seek help from a family psychologist or therapist.
A professional can help you understand the situation, improve communication in a couple, and find ways to solve problems in the relationship.
