Health and wellness journalist Renee Onk shares three habits that changed her life.
Social Media Break
Renee spent a month without social media to de-stress and take time to evaluate her life, CNBC reports.
She began keeping a journal and devoting time to simple joys.
The new habit helped her stop wasting time on social media.
The beauty of winter time
Instead of fearing winter, we need to learn to appreciate this season.
Inspired by new sensations, you can decorate your apartment in a special way, light candles, and also actively spend your weekends.
This will help turn the routine winter into an amazing time of comfort and joy.
Don't be afraid of being unloved
The journalist wrote that she was inspired by the book "The Courage to Be Unloved" to live according to her principles without fear of judgment.
She began sharing her creative works on social media without worrying at all about the opinions of others.
These new and simple habits helped her become happier and freer.
Renée Onk invites everyone to find three new inspiring habits to make their lives brighter and better.
Author: Elena Gutyro
