Many people devalue happiness, believing that it must be earned, bought or possessed.
However, happiness is a choice of each person.
Having money does not make you happy, and not having it does not mean that you are an unhappy person.
First of all, everyone can choose to remain happy in any given situation.
Research has shown that people who earned more than $75,000 a year reported more negative emotions and stress.
It was noted that happiness levels did not increase significantly after earnings increased to $200,000 per year.
A number of researchers have also found that spending money on other people rather than yourself can actually make you happier.
Small donations or helping others can have a huge impact on your well-being and happiness.
It is also emphasized that people who lead a healthier lifestyle are significantly happier than their unhealthy colleagues.
Author: Elena Gutyro
