Psychologists have named five main topics on the Internet that steal our time and form a strong addiction.
People like to spend their time watching cat videos, stalking friends, shopping, reading about cleaning, and stalking exes online instead of doing something more useful.
Laugh at cats
Watching cute animal videos before bed can calm your nerves. Or you could take care of real pets instead.

Follow friends
People tend to follow the lives of old friends, schoolmates, rather than meet new people.
Go shopping
Hanging out on marketplaces takes up almost all of my free time. Although you can go to a local stock store or become a volunteer.
Read about cleaning
People really enjoy watching others clean, wash, and tidy up. Instead, you need to dare to do a real-life spring cleaning.
Stalking exes
Spying on your ex online is not the best way to improve your life. It's better to distract yourself by reading a romance novel or memoir.
Psychologists advise “souls lost on the Internet” to choose real-life activities more often.
It was previously reported that 3 character flaws are actually virtues .