Every person has probably tried to change something in their life at least once.
Some were able to change and, accordingly, improve their lives, while others continue to wait for a convenient opportunity.
Change is not easy because it is much more difficult to win over yourself than over others.
Many people miss out on better opportunities due to fear or unwillingness to change.
Gradual change
Gradual changes are more beneficial than radical decisions.
First of all, you need to decide on a grandiose goal and then pave the way to it with further actions.
It is best to start small, getting rid of outdated habits and gradually moving towards your goal in small steps.
Finding motivation
External motivation can push you to take further action, but without internal confidence, the desire to change will quickly dry up.
Confronting Criticism
During the transformation process, you may encounter criticism and condemnation. Many are accustomed to condemning and devaluing the aspirations of others.
Therefore, it is important not to stop and protect yourself from negative emotions.
Author: Elena Gutyro
