How to Deal with Toxic Partners: How Smart People Do It – Key Factors

28.01.2024 14:42

Dealing with toxic people is a challenge for many.

Here are some tips, according to psychologists, that will help you deal with this issue.

How Smart People Deal With Toxic People

Don't justify your behavior

Justifying a toxic person's behavior only makes you doubt yourself even more.

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Distance yourself from this person and reduce your contact with him to a minimum.

You have to understand that a person who gets pleasure from making you feel bad does not deserve your attention.

Set boundaries

If you can't cut the toxic person out of your life, set boundaries.

In this case, setting some boundaries can be a big step forward.

Plan your response

Once you have set boundaries, you can prepare for how you will respond to interactions with a toxic partner.

Previously, we reported on how to stop suffering from a toxic relative.

Elena Gutyro Author: Elena Gutyro Editor of Internet resources


Content
  1. How Smart People Deal With Toxic People
  2. Don't justify your behavior
  3. Set boundaries
  4. Plan your response