Quarrels are inevitable even in relationships where complete harmony reigns.
Either way, disagreements will happen from time to time, but it is important to end the fight properly and learn from it.
Let's figure out how to avoid arguing again and how to sum things up correctly.
How to learn from a fight
Let's start with the fact that you need to choose the right time to discuss what happened. If you start discussing the quarrel immediately after it ends, before you've really cooled down, this is a direct path to a new conflict.
Secondly, when discussing what happened, it is important to emphasize that the goal is not to blame, but to understand why it happened.
Another important point is to learn to listen. Each partner should speak in turn, so that no one interrupts.
Remember to leave emotions behind or else it will lead to another conflict. When old grievances start to surface again, remind yourself why you are having this conversation.
And most importantly, be patient! Not all problems and questions can be resolved in just one conversation.
Author: Irina Tint
