The age of forty is usually a stage in life when wisdom comes.
Many psychologists advise that after this milestone date comes, you should leave behind some of the worries and anxieties that only harm your everyday life.
What exactly are these “bad habits”?
The second part of our material will answer this question in detail.
Worrying about other people's opinions
There is one very simple proverb: “So many people, so many opinions.”
This phrase implies that all people without exception have their own judgment. Accordingly, trying to please everyone is simply pointless.
The desire to do everything perfectly
Although perfectionism is usually considered a positive trait, in reality people who have it suffer from neuroses and problems at work.
Even geniuses make mistakes, so you need to stop beating yourself up for any mistakes you make.
Inability to control everything
The desire to take control of any situation and absolutely any person is inevitably accompanied by constant nervous excitability and stress.
Worry only about those things that concern you personally and are your responsibility.
Previously, we talked about what destiny anxiety is and how to get rid of it.
Author: Margarita Sadkovskaya
