Reasons for adultery: how to resist it

Cheating in marriage is a sore subject for many couples.

There can be many reasons for cheating, but most often it is due to a lack of attention, care and love from a partner.

Men often cheat because of dissatisfaction with their sex life. Women - because of emotional coldness, indifference on the part of their husband.

When romance, passion, and mutual interest are lost in a relationship, there is a temptation to find it elsewhere. Especially if the partner stops caring about their appearance and attractiveness.

It is important to remember that strong relationships require constant effort and attention. Love and passion can fade over time if they are not nourished.

To avoid cheating, it is important for spouses to regularly arrange romantic dates, give gifts, be interested in each other's lives and feelings. Do not relax and do not take your partner for granted.

If cheating has already occurred, it is important to understand its reasons in order to avoid it in the future.

A spouse who has cheated on their partner should ask themselves questions:

• What was missing in my relationship that made me go to the side?
• Did I try to resolve these issues within my marriage or did I immediately start looking for solutions outside of it?
• Am I now willing to make an effort to improve my relationship with my spouse?

The changed partner should also look at the situation from a different angle:

• Have I been giving my significant other enough attention and care lately?
• Am I partly to blame for my partner's cheating? What can I change about myself and the relationship?
• Am I ready to forgive the betrayal and give a chance to start all over again? Or has this become a point of no return?

A sincere conversation is very important to understand the reasons for the crisis and find a way out. Sometimes you need the help of a family psychologist.

The main thing is to maintain respect for each other and find the strength to overcome this turning point.

To avoid cheating in the future, spouses should:

• Pay attention to your feelings and needs, do not ignore problems in the relationship.
• Openly discuss your expectations, concerns, and complaints with your partner. Don’t accumulate grievances.
• Praise and thank each other, rather than criticize over trifles.
• Don't forget about romance: surprises, compliments, spending time together, sex should be present.
• Take care of your attractiveness and maintain your individuality.
• Trust, but don't control every step. Give personal space.
• Accept your partner as he is and appreciate his uniqueness.
• Show empathy, try to understand his inner world.

Cheating is often the fault of both. This is a signal that it is time to change the relationship, to make more efforts. Together, spouses can survive the crisis and reach a new level of intimacy. The main thing is to maintain love, respect and openness. Then the chances of fidelity and happiness in marriage increase dramatically.

It has previously become known how manipulators use lies to easily deceive others.