Any strong negative feeling can become a real obsession, especially if it is constantly fueled.
Especially if we are talking about cases where someone’s feelings were hurt or serious financial expenses were incurred.
Let's figure out whether revenge will be your salvation or whether it's better to give up this feeling.
How to get rid of the feeling of revenge
Let's start with the fact that you should think about the consequences in advance. Even if you didn't plan to do anything serious, won't it affect your loved ones?
Besides, the euphoria from the embodied revenge usually does not last long. But the feeling of guilt for what you did can haunt you for a long time afterwards.
If we are talking about breaking up with an ex who cheated on you or hurt you in some other way, then dwelling on thoughts of revenge indicates that you have not yet let go of this relationship.
And this means that you should start working on yourself and letting go of the past, otherwise the future will never come.
And don't forget that the offender can take revenge on you in return, which will ultimately lead to a cycle of revenge.
Author: Irina Tint
