Many people know firsthand how difficult it is to get yourself into a positive frame of mind during difficult times.
However, there are three powerful phrases that can help you when the situation seems completely hopeless.
Don't pay attention
This is what people say in cases where they are worried about circumstances that they cannot influence.
The main thing is to realize that nothing will change from your excitement and nerves, and to say this phrase. It is in this phrase that your acceptance and perception of the current situation as a given will be embodied.
Some people have happiness, everyone has summer
It's easy to feel envious of those who share positive moments on social media and look genuinely happy.
However, it is important to remember that comparing yourself to others makes no sense. And someday the moment will come when you will be the one to be envied.
What you leave behind, you will find ahead
It is important to remember that dealing with failures now will save you from even greater troubles in the future. Therefore, you should never leave unresolved issues in the past.
Earlier, psychologist Anna Ryazanova told us what phrases will help support loved ones.
Author: Irina Tint
