There are many products in the world, each of which has its own advantages and disadvantages.
In this case, we will talk about the benefits of cream for the body.
A person should include cream in their diet, as it can improve skin, sleep and gastrointestinal function. RIA Novosti reports details, citing product certification expert Ekaterina Kurbatova.
It is noted that cream contains amino acids that participate in the development of muscle tissue, the production of dopamine, and the improvement of immunity.
According to Kurbatova, cream can be sterilized or pasteurized. The former is poorly absorbed by the body, while the latter is more beneficial.
She noted that natural cream can give the body energy, improve sleep and dental health, slow down aging, and improve the functioning of the nervous system.
It is added that cream also has a positive effect on the condition of blood vessels and the heart. Thanks to it, vitamins are better absorbed.
Author: Ekaterina Streltsova
