"A Treasure Trove of Fiber": Green Smoothie with Matcha Tea - A Healthy Recipe

If you want to treat yourself to an unusual and delicious drink, then try making a smoothie with matcha tea.

The drink is prepared instantly, in a matter of minutes. It turns out interesting in color and pleasant to taste.

Yulia Arkhipova, an expert in the field of cooking from the MOS SMI portal, will tell you how to make a smoothie.

Ingredients

To make a smoothie you will need the following:

• matcha powder – 1.5 tsp,
• banana slices – 0.5 cup,
• peaches – 0.5 cups,
• spinach – 0.5 cups,
• almond milk – 0.5 cup,
• almonds – 5 tbsp,
• maple syrup – 1 teaspoon,
• kiwi - half a fruit.

Your actions

If you have laid out the necessary ingredients on the table, then you can safely start cooking:

1. Place banana slices and peaches cut into pieces into a blender bowl.

2. Pour milk there, add 3 tablespoons of almonds, syrup, powder, chopped spinach.

3. Beat well until puree forms, then pour into glasses.

4. You can garnish the smoothie with almonds and kiwi.

Enjoy!

Previously, we talked about which products are considered healthy by mistake .

• Related news:
• smoothies
• recipe
• 7 March 2024

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