Is it harmful to eat meat and fish at the same time: what will happen if you do not follow this rule
There is no clear answer to this question, and much depends on individual factors.
There are several points of view and arguments on the question of whether it is possible to eat fish and meat together.
Thus, meat and fish are never mixed in Jewish cuisine, believing that animals must be divided into clean and unclean.
The Jews say that meat and fish, having different natures, should not come into contact with each other.
In different cultures, taking into account traditions, in Japan, China or Italy meat and fish are often combined in one dish and can be served one after another.
However, in other countries, such as Russia, Ukraine or Germany, meat and fish are rarely found together on the same plate.
In most cases, it has to do with history, lifestyle or preference.
What does medicine say about the combination of these products?
Mixing these two products can be both beneficial and harmful to your health.
Firstly, meat and fish contain proteins, fats, vitamins and minerals necessary for the proper development and functioning of the body.
However, meat and fish have different compositions, and the body digests them differently.
Secondly, meat is rich in fats, so eating it will help warm up the body. Fish, on the contrary, breaks down fats and cools the body.
It is not advisable to consume these two products together, otherwise you may experience digestive upset and allergies.
Earlier, the nutritionist spoke about the healthiest fish.
