What foods should not be eaten with eggs: remember once and for all

14.04.2024 17:12

Chicken eggs have long been a permanent part of our diet.

However, there are products with which they are not recommended to be eaten together under any circumstances.

Culinary expert of HERE NEWS, chef and fourth-class baker Yulia Arkhipova is ready to share her advice with you.

What foods are not compatible with eggs

You may be surprised, but eggs are absolutely not compatible with potatoes. The thing is that tubers contain minerals that prevent the absorption of calcium and iron from eggs.

You should not eat eggs with fish, as they neutralize important vitamins and minerals contained in seafood. In particular, we are talking about B7.

eggs
Photo: © TUT NEWS

You should not drink milk with eggs, as both products are beneficial only separately. The same applies to the combination of rice and eggs.

Cheese, meat and ham are also bad company for eggs, since all of these products contain animal proteins.

Previously, we wrote about which foods should not be eaten together to avoid stomach pain.

Author: Irina Tint Editor of Internet resources
 
Expert: Arkhipova Julia Expert / HERE NEWS