Doctor dispels popular myth associated with joint diseases
It has become known what mistake many people who have problems with joints make.
The misconception that in this case it is necessary to reduce physical activity is fundamentally wrong.
Doctor of Medical Sciences Kirill Proshchaev spoke about this on the air of the program “About the Most Important Thing” on the channel “ Russia 1 ”.
The specialist warned that reducing activity is not a cure for joints.
He warned that this would be counterproductive, as movement is a key factor in joint health.
Proshchaev recalled that there is a special fluid inside the joint that regulates its mobility. And its quantity directly depends on the work of small vessels.
Therefore, if you limit the mobility of the joint, only one of the five capillaries will work. And when moving, even all five capillaries supplying the joints can work.
Previously, we have already listed the 4 reasons that significantly accelerate the aging process of human joints.
