Health

Food
13.03.2025

Are you drawn to shashlik like a magnet, but vegetables seem tasteless?

Dmitry Bobrov health meat reasons doctors 13 March 2025
Coffee
11.03.2025

Your morning coffee ritual may be having subtle effects on your health.

Dmitry Bobrov Coffee vitamins health drink 11 March 2025
Pomegranate
05.03.2025

Have you ever wondered why some natural remedies remain in the shadows despite their proven effectiveness?

Dmitry Bobrov fruits health Cancer diseases 5 March 2025
Shop
04.03.2025

You add them to smoothies, sprinkle them on porridge and feel confident that you are taking care of your health.

Dmitry Bobrov products liver health superfood 4 March 2025
Natto
03.03.2025

Have you noticed that there are 5 times more centenarians in Japan than in Europe?

Dmitry Bobrov health longevity Japan nutrition 3 March 2025
Brushes
03.03.2025

You brush your teeth twice a day, but tartar and yellowness return? It turns out that the reason is not only hygiene.

Dmitry Bobrov teeth Dentistry spices health 3 March 2025
young woman
02.03.2025

Wrinkles appear earlier than many people are willing to admit.

Elena Gutyro wrinkles Avocado berries oatmeal 2 March 2025
buckwheat
02.03.2025

Buckwheat attracts doctors with its properties, but often remains underestimated.

Elena Gutyro buckwheat products benefit nutrition 2 March 2025
life
01.03.2025

Many people dream of a flat stomach, and achieving this goal is possible if you follow simple rules.

Elena Gutyro life exercises diet fat 1 March 2025
meat
01.03.2025

Give up 2 foods that are slowly killing your health and add a few years of healthy life.

Elena Gutyro products harm meat oil 1 March 2025
man
01.03.2025

These 4 simple rules can save your health after 60 years.

Elena Gutyro smoking nutrition stress weight 1 March 2025
woman
01.03.2025

Vitamin D plays a key role in maintaining healthy bones and the immune system.

Elena Gutyro Vitamin D benefit health diseases 1 March 2025
water
28.02.2025

While your friends are complaining about lethargy and reaching for medication, you will be cheerful and full of energy thanks to a simple ritual.

Elena Gutyro water morning health care 28 February 2025
Thermometer
28.02.2025

Are you sure that headaches and fatigue are just “lack of sleep”?

Dmitry Bobrov health signs toxins 28 February 2025
Woman
28.02.2025

Are you sure your favorite sleeping position isn't crippling you every night?

Dmitry Bobrov dream outside health neurologist 28 February 2025