benefit
The Product Doctors Love But You Ignore
Buckwheat attracts doctors with its properties, but often remains underestimated.
Elena Gutyro buckwheat products nutrition Health 2 March 2025
Boiled or raw: which carrots cleanse the blood better and strengthen blood vessels
Find out in which form carrots are more beneficial – boiled or raw.
Elena Gutyro carrot vitamins vegetables Diets and cooking 1 March 2025
Apples Take a Rest: Incredible Benefits of Persimmons You Didn't Know About
Persimmon is healthier than apples due to its unique properties.
Elena Gutyro fruits persimmon apples Diets and cooking 1 March 2025
How to Learn to Catch Vitamin D and Recognize Its Deficiency
Vitamin D plays a key role in maintaining healthy bones and the immune system.
Elena Gutyro Vitamin D health diseases Health 1 March 2025
No thanks: Here's how to save hours of time using things you already have lying around the house
You can save hours on routine right now without buying anything new.
Elena Gutyro apartment cleaning simple tips Lifehacks 1 March 2025
Drink and Lose Weight: Why Kefir Beats Ryazhenka in the Fight for Your Health
Kefir is prepared with a starter of live bacteria and yeast, which turns it into a storehouse of probiotics.
Elena Gutyro kefir ryazhenka figure Diets and cooking 1 March 2025
You'll be surprised, but this one product from the refrigerator will save you from fatigue forever
One product from the refrigerator can charge you with energy without extra costs.
Elena Gutyro yogurt health protein Diets and cooking 28 February 2025
An Incredible Twist: How to Make Fried Potatoes Not Only Tasty, But Healthy, Too
Chefs have found ways to preserve its appetizing properties while reducing the harm to health.
Elena Gutyro potato fried potatoes harm Diets and cooking 27 February 2025
Drinking Lemon Water for Health: Find Out What's Really Happening to Your Body
Drinking a glass of water with lemon in the morning has become a popular ritual, but doctors continue to debate its benefits.
Elena Gutyro water lemon harm impact on the body Diets and cooking 27 February 2025
This Fruit Saves Blood Vessels Better Than Medicine, And You Ignore It
Pomegranate often ends up in the trash, although it is considered a real salvation for blood vessels.
Elena Gutyro pomegranate healthy vessels fruits Health 27 February 2025
What does water with lemon in the morning do: is it harmful or beneficial?
Many people start their day with a glass of water with lemon, considering it a healthy habit.
Elena Gutyro lemon water harm Diets and cooking 25 February 2025
Why Apples Are Better Than Bananas for a Slim Waist: The Secret Revealed
Due to their nutritional properties, apples are healthier to eat to maintain a slim waist.
Elena Gutyro waist apples bananas Health 24 February 2025
Is it true or false that fruits are actually bad for your teeth?
Many people enjoy the crunch of an apple, but it can sometimes make their teeth sensitive.
Elena Gutyro harm fruits teeth Diets and cooking 24 February 2025
Why all doctors recommend omelettes but keep quiet about fried eggs: the truth revealed
Chefs often argue about the benefits and harms of fried eggs and the advantages of an omelet.
Elena Gutyro eggs omelette harm Diets and cooking 21 February 2025
Fresh, baked or dried: which apples are healthier
Not everyone knows that apples are healthy not only when eaten raw.
Irina Tint apples fruits Health 20 February 2025
What is really healthier: coffee, green tea or black tea and why
Each of the drinks, green tea, black tea and coffee, are valued for their aromas, tastes and beneficial properties.
Elena Gutyro tea Coffee drink harm Diets and cooking 18 February 2025
What You Really Need to Know About Persimmon: Health Benefits and Possible Downsides
Regular consumption of fresh persimmon will protect against the appearance of early wrinkles, age spots, Alzheimer's, fatigue and vision loss.
Elena Gutyro persimmon harm food products Diets and cooking 16 February 2025
Top 5 Collagen Rich Foods That Are Definitely Recommended To Make Your Skin 10 Times Younger
Collagen supplements without eating the right foods will not produce much results.
Elena Gutyro leather youth food products Health 15 February 2025
Buckwheat or rice: which side dish burns fat faster
A study in Nutrition & Metabolism put an end to the dietary controversy by measuring the effects of buckwheat and rice on metabolism.
Elena Gutyro buckwheat cereals caloric content fat Diets and cooking 14 February 2025
Ghee or Butter: Which One Is Really Healthier?
Ghee and butter each have their own benefits and health advantages.
Elena Gutyro butter hair vitamins oil Health 13 February 2025