benefit
Nutritionist reveals which Russians need to eat cod and pollock more often
A nutritionist advised elderly Russians to include cod, pollock and hake in their diet.
Elena Gutyro fish vitamins elderly people diet Diets and cooking 23 January 2025
Top 3 winter fruits that will save you from vitamin deficiency: the most useful ones are named
In winter, when there is an acute lack of sunlight and warmth, citrus fruits become the most popular fruits.
Elena Gutyro fruits vitamins orange grapefruit Health 23 January 2025
Cardiologist names the beneficial effects of coffee in the morning
A cardiologist dispelled myths about coffee and told when it is best to drink this drink.
Dmitry Bobrov Coffee cardiologist health drink Health 16 January 2025
What Happens If You Start Drinking Green Tea Every Day Instead of Coffee
Green tea contains less caffeine, which provides more health benefits.
Elena Gutyro green tea Coffee caffeine harm drink Diets and cooking 16 January 2025
Psychologist tells Russians about unusual benefits of chewing gum
Even those products that we are accustomed to considering harmful can sometimes have unexpected benefits.
Irina Tint chewing gum psychologist's advice Health 16 January 2025
What is the ideal amount of water to drink daily?
The ideal amount of water to drink daily varies for each person.
Elena Gutyro water drink organism harm Health 16 January 2025
A special property of green tea that is beneficial for the elderly has been named
Scientists from Japan have reported on a special property of green tea.
Elena Gutyro green tea brain elderly people Health 15 January 2025
What does drinking water with lemon give: what is the real benefit of the drink
Drinking lemon water has a number of health benefits.
Elena Gutyro drink water lemon Diets and cooking 13 January 2025
Just One Glass a Day: This Is the Drink People Who Survived Cancer Drink
By drinking a glass of milk a day, women received additional preventive protection against cancer.
Irina Tint milk Cancer disease prevention Health 11 January 2025
Pumpkin or Sunflower Seeds: Which Are Healthier?
Pumpkin seeds and sunflower seeds are good for a healthy lifestyle and have their own special benefits.
Elena Gutyro seeds pumpkin seeds sunflower Health 10 January 2025
What juice will save you from dry skin, brittle hair and nails: cheap and affordable
Carrot juice is useful to include in the diet for dry skin, brittle nails and hair.
Elena Gutyro carrot carrot juice hair leather nails Diets and cooking 9 January 2025
Russians were told what time to drink coffee to prolong life
Drinking coffee in the morning protects against heart disease.
Elena Gutyro Coffee diseases heart Health 8 January 2025
What Happens If You Eat 6 Bananas Every Day: How Will It Affect Your Body?
Bananas are a healthy fruit, but eating too many of them can have both benefits and drawbacks.
Elena Gutyro fruits bananas weight gain Diets and cooking 6 January 2025
Natural or packaged fruits: what to choose with benefit and not to make a mistake
Natural fruits have not undergone any processing and are in their natural state.
Elena Gutyro fruits production processing Diets and cooking 5 January 2025
Should You Cut Fruit Before Eating: How Does It Affect Its Taste and Freshness?
Rich in vitamins, minerals and fiber, fruits are an important part of a healthy diet.
Elena Gutyro fruits vitamins food Diets and cooking 4 January 2025
Is Black Tea with Lemon Really Healthy: What's Important to Know
Drinking black tea with lemon is beneficial in terms of taste and health benefits.
Elena Gutyro tea lemon drink Health 3 January 2025
What Fruits and Vegetables Do Dogs Like: Natural Treats for a Healthy Pet
Proper nutrition of a dog is an important aspect of caring for your four-legged friend.
Valeria Kisternaya animals dogs fruits vegetables Animals 28 December 2024
What vegetables are good for hypertension: tips against pressure surges
Arterial hypertension is a common disease that requires a comprehensive approach to treatment and prevention.
Valeria Kisternaya products health board hypertension Health 27 December 2024
Why Ivan tea is useful for women: discover the secrets of the natural elixir of beauty and health
Ivan tea, or fireweed, has long been valued for its healing properties, especially among women striving for health and beauty.
Valeria Kisternaya Ivan tea women health board Health 25 December 2024
Why Drinking Black Tea Is Good for You: Uncover the Secrets of the Ancient Drink
Tea that has a deep taste and aroma can be beneficial to health and surprise even the most experienced connoisseurs of this drink.
Valeria Kisternaya tea drink health Health 24 December 2024