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These 5 killer foods are eaten by everyone! Test yourself
Are you sure your plate is a safe zone?
Valeria Kisternaya products harm food health Health 11 February 2025
Which Juice Improves Digestion and Cleanses the Body: The Answer Will Surprise You
Carrot juice, rich in vitamins and minerals, helps improve digestion.
Elena Gutyro carrot juice digestion benefit Diets and cooking 25 January 2025
What is the ideal amount of water to drink daily?
The ideal amount of water to drink daily varies for each person.
Elena Gutyro water drink harm benefit Health 16 January 2025
Russians warned about the most dangerous combinations of New Year's dishes and alcohol
Any dish at the New Year's table combined with alcohol without measure puts a huge strain on the body.
Elena Gutyro dishes alcohol food products load Diets and cooking 30 December 2024
Doctor reveals main reasons why you shouldn't choose medications yourself
Incorrect dosage of a drug has a toxic effect on the body.
Elena Gutyro preparation impact Treatment diseases Health 14 December 2024
Even 2 grams a day destroys the body. Many Russians regularly include this ingredient in their diet
It has long been known that some food ingredients have a negative effect on the body.
Valeria Kisternaya diet health board Health 24 November 2024
What will happen to your body if you go to bed very late: hidden consequences of a nocturnal lifestyle
The modern pace of life often forces people to sacrifice a good night's rest.
Valeria Kisternaya health dream impact on the body Health 4 November 2024
What happens to the body when you skip lunch
The fast pace of modern life forces a huge number of people living in megacities to refuse to eat during the day.
Valeria Kisternaya dinner harm to the body health food Diets and cooking 3 November 2024
Coffee and Health: How Caffeine Affects the Body and What You Should Know
However, it turns out that most of them are myths that have no real basis.
Valeria Kisternaya Coffee caffeine board health Health 13 October 2024
Green Peas: 5 Things That Will Happen to Your Body If You Start Eating Peas Regularly
Peas are used in different cuisines of the world.
Valeria Kisternaya green peas harm and benefit Diets and cooking 25 September 2024
What Happens To Your Body If You Eat Yogurt Every Day
Yogurt is used both as a main meal and as a snack. Yogurt is also very healthy.
Valeria Kisternaya yogurt health Diets and cooking 4 September 2024
Is it possible to drink tea in the evening: we reveal the secrets of night tea drinking
Evening tea is a tradition loved by many.
Valeria Kisternaya health board Diets and cooking 2 September 2024
What foods quickly restore the liver: 10 superfoods for the health of the body's main filter
The liver, a key organ in the human body, performs many critical functions.
Valeria Kisternaya products liver Health 26 August 2024
Why Coffee on an Empty Stomach Is Dangerous: Hidden Threats of the Morning Ritual
For many people, the morning begins with a cup of aromatic coffee.
Valeria Kisternaya Coffee stomach Diets and cooking 26 August 2024
What happens if you endure pain for a long time?
Any pain is a protective reaction of the body and signals us about a problem that is important to pay attention to.
Valeria Kisternaya pain health Health 24 August 2024
How to Help a Tired Body Quickly Restore Strength: 7 Energy-Boosting Products
A tired body requires restoration of energy and strength to return to its normal rhythm of life.
Valeria Kisternaya products forces energy Health 11 August 2024
What Happens When You Give Up Sugar Completely: A Sweet Revolution in Your Body
Sugar is a ubiquitous ingredient in the modern diet.
Valeria Kisternaya sugar eating habits Diets and cooking 11 August 2024
What product accelerates aging: stop eating it
Scientists have discovered how exactly nutrition affects a person.
Margarita Sadkovskaya health aging diet Health 7 August 2024
How to Cleanse Your Body of Toxins with Food: 10 Products
Due to a very chaotic lifestyle, people often forget to monitor the most important thing - their diet.
Valeria Kisternaya products toxins Diets and cooking 7 August 2024
Why it is good to dilute coffee with milk: an expert explained
According to the doctor, the milk additive makes the drink not only tasty.
Margarita Sadkovskaya health benefit Health 31 July 2024