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These 3 'Healthy' Superfoods Are Ruining Your Liver: You're Definitely Buying Them
You add them to smoothies, sprinkle them on porridge and feel confident that you are taking care of your health.
Dmitry Bobrov liver health superfood Health 4 March 2025
The Product Doctors Love But You Ignore
Buckwheat attracts doctors with its properties, but often remains underestimated.
Elena Gutyro buckwheat benefit nutrition Health 2 March 2025
2 Products That Are Slowly Killing You: What to Replace and Add Years to Your Life
Give up 2 foods that are slowly killing your health and add a few years of healthy life.
Elena Gutyro harm meat oil Health 1 March 2025
Your fridge is full of poison: you put this food in there every day
You're proud of your full fridge, but what if it's become a storehouse of toxins?
Valeria Kisternaya refrigerator I board Lifehacks 28 February 2025
How to spot fake cheese in 3 seconds? A method from Italy that is kept quiet
Are you sure your mozzarella is made from milk and not starch?
Dmitry Bobrov cheese fake cooking Diets and cooking 28 February 2025
Doctors Are Panic! This Popular Breakfast Is Ruining Your Liver
Granola, yogurts with filling, toast with jam - we think these dishes are healthy, but they are slowly killing our health.
Valeria Kisternaya health liver breakfast Health 24 February 2025
Nutritionists are furious! How to lose 10 kg in a month by eating pasta and bread
Have you been on a buckwheat diet, counting every calorie, but the weight kept coming back?
Valeria Kisternaya diet weight loss food Diets and cooking 24 February 2025
How to Get Rid of Fridge Odor Once and for All: A Clever Trick
Everyone wants to see fresh food and smell a pleasant aroma when opening the refrigerator.
Elena Gutyro scent refrigerator cleaning Lifehacks 21 February 2025
These 5 "Healthy" Foods Are Killing Your Liver Every Day - And You're Eating Them Too
You put low-fat yogurt in your basket, buy whole grain crackers and feel confident that you are making a healthy choice.
Valeria Kisternaya health liver harm to the body Health 20 February 2025
Grandma's Secret to Freshness: How a Penny Lifehack Will Extend the Life of Your Products
Sometimes tasty and healthy foods spoil faster than you can eat them.
Elena Gutyro moisture storage refrigerator Lifehacks 16 February 2025
Cardiologist names four dangerous products for hypertensive patients
There are a number of foods that are best excluded from the diet of people suffering from high blood pressure.
Dmitry Bobrov cardiologist hypertension danger Health 12 February 2025
What Happens When You Eat Eggs With Vegetables: Nutritionists Are Panic
“This combination is an immunity bomb!” said Dr. Dariush Mozaffarian, author of the Food Compass rating.
Valeria Kisternaya health food eggs Avocado Health 11 February 2025
These 5 killer foods are eaten by everyone! Test yourself
Are you sure your plate is a safe zone?
Valeria Kisternaya harm food health organism Health 11 February 2025
Not Just Legumes: How to Replace Meat During Lent
Some of the main alternative products that are eaten instead of meat are fish and legumes.
Irina Tint meat alternative Diets and cooking 4 February 2025
How to effectively replace butter in baking: culinary tricks
Regular sunflower or olive oil can easily replace butter.
Elena Gutyro baking butter yogurt Lifehacks 2 February 2025
Why It's Actually Good to Try New Foods and Dishes More Often: Reasons That Will Surprise You
Frequently including new foods and dishes in your diet is really beneficial.
Elena Gutyro diet dishes joy benefit Diets and cooking 1 February 2025
Doctor names affordable products to reduce risk of cancer and diabetes
A nutritionist explained what needs to be included in the diet to prevent cancer and diabetes.
Dmitry Bobrov food prevention health Health 27 January 2025
Therapist Gives Surprising List of Foods You Shouldn't Freeze: Here's Why
A candidate of medical sciences listed products that are not recommended to be frozen.
Dmitry Bobrov freezing food therapist advice Diets and cooking 16 January 2025
What to brush chicken with to get a golden crust
The secret to delicious chicken with a golden crust lies in simple products.
Dmitry Bobrov chicken food cooking Diets and cooking 13 January 2025
Four Reasons Why You Shouldn't Buy Pre-Sliced Bread
Whole loaf or already sliced bread? Many do not ask this question and just buy, but in vain.
Dmitry Bobrov cooking bread Diets and cooking 9 January 2025