breakfast

porridge
25.02.2025

Skipping breakfast gradually affects your energy, nerves and metabolism, ruining your health.

Elena Gutyro nutrition metabolism food Health 25 February 2025
food
24.02.2025

Granola, yogurts with filling, toast with jam - we think these dishes are healthy, but they are slowly killing our health.

Valeria Kisternaya health liver products Health 24 February 2025
coffee
09.02.2025

Sometimes, fairly simple methods can help reduce the risk of developing diabetes and improve the health of the body.

Irina Tint healthy breakfast doctor's advice Health 9 February 2025
Sausage
08.02.2025

There are some food and drink options that are best not to start your day with.

Dmitry Bobrov food nutritionist harm Diets and cooking 8 February 2025
oatmeal
22.12.2024

Russians like to start their day with fast food: a sandwich, an omelet or fried eggs.

Valeria Kisternaya oatmeal board Diets and cooking 22 December 2024
paste
15.12.2024

Every morning, millions of people ask themselves the same question: what is better to do first – have breakfast or brush your teeth?

Valeria Kisternaya teeth brushing teeth board Health 15 December 2024
young woman
14.11.2024

An endocrinologist shared useful recommendations for choosing a healthy breakfast.

Elena Gutyro buns yogurt baking fast food Diets and cooking 14 November 2024
fried eggs
02.11.2024

According to doctors, breakfast is the most important meal of the day and should not be skipped.

Irina Tint healthy breakfast doctor's advice Health 2 November 2024
many
17.10.2024

Eczema is a skin condition that traditional medicine considers incurable.

Valeria Kisternaya nutritionist health board smoothies Health 17 October 2024
Porridge
28.08.2024

Gastroenterologist and endocrinologist Dilyara Lebedeva named the porridge that is harmful to the health of the pancreas.

Dmitry Bobrov porridge pancreas harm Society 28 August 2024