Breakfast is often called the most important meal of the day.
Irina Tint healthy breakfast diet Diets and cooking 27 February 2025Skipping breakfast gradually affects your energy, nerves and metabolism, ruining your health.
Elena Gutyro nutrition metabolism food Health 25 February 2025Granola, yogurts with filling, toast with jam - we think these dishes are healthy, but they are slowly killing our health.
Valeria Kisternaya health liver products Health 24 February 2025An expert has named a dish that provokes atherosclerosis.
Dmitry Bobrov health heart harm Health 11 February 2025Sometimes, fairly simple methods can help reduce the risk of developing diabetes and improve the health of the body.
Irina Tint healthy breakfast doctor's advice Health 9 February 2025There are some food and drink options that are best not to start your day with.
Dmitry Bobrov food nutritionist harm Diets and cooking 8 February 2025The doctor warned about the dangers of skipping breakfast.
Elena Gutyro food weight loss endocrinologist advice Diets and cooking 3 January 2025Russians like to start their day with fast food: a sandwich, an omelet or fried eggs.
Valeria Kisternaya oatmeal board Diets and cooking 22 December 2024Sweets are best consumed after breakfast or lunch.
Elena Gutyro sweets benefit dinner time Diets and cooking 19 December 2024Every morning, millions of people ask themselves the same question: what is better to do first – have breakfast or brush your teeth?
Valeria Kisternaya teeth brushing teeth board Health 15 December 2024An endocrinologist shared useful recommendations for choosing a healthy breakfast.
Elena Gutyro buns yogurt baking fast food Diets and cooking 14 November 2024According to doctors, breakfast is the most important meal of the day and should not be skipped.
Irina Tint healthy breakfast doctor's advice Health 2 November 2024Eczema is a skin condition that traditional medicine considers incurable.
Valeria Kisternaya nutritionist health board smoothies Health 17 October 2024Yogurt has long been a popular breakfast choice for many people.
Valeria Kisternaya yogurt delicacy Diets and cooking 31 August 2024It's about the habit of starting your day with breakfast.
Irina Tint cardiologist advice useful habits Health 29 August 2024Gastroenterologist and endocrinologist Dilyara Lebedeva named the porridge that is harmful to the health of the pancreas.
Dmitry Bobrov porridge pancreas harm Society 28 August 2024This type of food significantly improves digestion.
Margarita Sadkovskaya porridge health useful tips Diets and cooking 26 August 2024A clever way for the lazy.
Margarita Sadkovskaya cooking preparation board Diets and cooking 20 August 2024For a long time people were mistaken about this.
Margarita Sadkovskaya Coffee tea use benefit useful tips Diets and cooking 14 August 2024Rich in nutrients, oatmeal has many health benefits.
Valeria Kisternaya nutrition oatmeal benefit Diets and cooking 14 August 2024