Skipping breakfast gradually affects your energy, nerves and metabolism, ruining your health.
Elena Gutyro breakfast nutrition food Health 25 February 2025Metabolism is simply the sum of the chemical reactions and associated energy transformations that occur in living cells, which underlies all biological phenomena.
Valeria Kisternaya board health Diets and cooking 11 October 2024Drinks containing caffeine can speed up metabolism and improve performance.
Elena Gutyro drinks benefits for the body Dietitian's advice Health 15 August 2024If you want to enjoy a tasty and healthy drink, then prepare apple water with cinnamon.
Ekaterina Streltsova drink Diets and cooking 2 May 2024The age of 40 is an important milestone in a woman's life. Metabolism slows down, hormonal levels decrease, and some women experience their first health complications.
TUT NEWS diet women age weight loss diet Diets and cooking 24 February 2024