food
The Dangerous Truth About Intermittent Fasting: Why You're Gaining Fat Even Faster
Have you heard intermittent fasting referred to as the “magic key” to weight loss?
Dmitry Bobrov diet intermittent fasting weight loss Diets and cooking 12 March 2025
These 3 Spices Will Turn Ordinary Potatoes Into A Masterpiece
Potatoes are boring? Think again!
Dmitry Bobrov cooking potatoes spices Diets and cooking 3 March 2025
6 Easy Steps to Make Your Cat Happier Than Ever
Six steps will help your pet purr with pleasure every day.
Elena Gutyro cat pets water stress Animals 1 March 2025
Why Your Frying Pan Ruins the Taste of Meat? Chefs Are Hiding This Lifehack
Are you sure your steaks and chops are losing their juiciness and flavor due to a lack of talent? Your frying pan may be to blame.
Dmitry Bobrov cooking meat frying pan Diets and cooking 28 February 2025
You didn't even know: 5 unexpected tips to make your body work like a clock
The body, being a complex machine, probably knows how to live correctly, but there are nuances.
Elena Gutyro physical education water body Health 28 February 2025
Vegetables that kids will eat in a second: a secret method works even with the pickiest ones
Your kids turn up their noses at vegetables, but your plate of broccoli remains untouched? Stop fighting over every spoonful!
Dmitry Bobrov vegetables children cooking Diets and cooking 27 February 2025
The Secret to the Perfect Steak: The One Trick Chefs Are Hiding from You
Want to know why your steak isn't up to restaurant quality?
Dmitry Bobrov cooking secrets culinary tricks Diets and cooking 27 February 2025
Your soups will be 10 times tastier! Add just one spoon of this
An affordable ingredient dramatically changes the taste of a dish for the better.
Dmitry Bobrov soup cooking Ingredients Diets and cooking 26 February 2025
This Porridge Makes You Age 10 Years Faster. Have You Eaten It Today?
Are you sure your breakfast isn't stealing your youth?
Dmitry Bobrov porridge aging nutrition Health 26 February 2025
Why do you want to eat at night: the main reasons
Have you ever noticed how at midnight your hand automatically reaches for the refrigerator, although during the day you easily managed without snacks? This is not a weakness of character.
Dmitry Bobrov snacks nutrition diets health Diets and cooking 26 February 2025
These 'Healthy' Foods Are Making You Fat: You Eat Them Every Day
Are you sure that your “healthy” breakfasts don’t harm your figure?
Dmitry Bobrov diets figure weight loss Diets and cooking 26 February 2025
A list of the top foods to eat for dinner: filling, tasty and healthy
What if dinner could be not only delicious, but also healthy, and even help you wake up in the morning feeling refreshed?
Dmitry Bobrov dinner health nutrition Health 26 February 2025
Delicious Cabbage Chips: A Healthy Dish for a Light Snack
White cabbage is a simple ingredient that can be used to make so many different dishes.
Dmitry Bobrov chips cabbage recipes Diets and cooking 26 February 2025
Doctor reveals how skipping breakfast affects your health
Skipping breakfast gradually affects your energy, nerves and metabolism, ruining your health.
Elena Gutyro breakfast nutrition metabolism Health 25 February 2025
Nutritionists are furious! How to lose 10 kg in a month by eating pasta and bread
Have you been on a buckwheat diet, counting every calorie, but the weight kept coming back?
Valeria Kisternaya diet weight loss products Diets and cooking 24 February 2025
Why does your frying pan turn food into poison? you cook on it every day
It glides perfectly, nothing sticks, and the eggs look just like the adverts.
Valeria Kisternaya frying pan harm I Lifehacks 23 February 2025
Keep Vermicelli Soup From Turning into Mush: Here's What You Need to Do
Soup with noodles turns out more filling and tasty, but sometimes the first course turns into porridge.
Dmitry Bobrov soup cooking pasta Diets and cooking 22 February 2025
Expert tells Russians the ideal time for dinner
Moscow's chief nutritionist has named the ideal time for dinner.
Dmitry Bobrov dinner health nutritionist Health 21 February 2025
Expert names the most harmful oil for frying
A nutritionist has named an oil that is best not to fry in.
Dmitry Bobrov oil roasting health Health 20 February 2025
What to soak herring in to give the fish a unique taste and aroma: not just milk
Soaking helps to reveal the richness of the herring's taste.
Dmitry Bobrov herring cooking fish Diets and cooking 13 February 2025