intermittent fasting

The Dangerous Truth About Intermittent Fasting: Why You're Gaining Fat Even Faster

Have you heard intermittent fasting referred to as the “magic key” to weight loss?

Dmitry Bobrov diet weight loss food Diets and cooking 12 March 2025

The benefits and harms of intermittent fasting: how to become slimmer and not ruin your health

Intermittent fasting (IF) is a very popular diet now.

Valeria Kisternaya famine benefits and harms Health 8 February 2025