weight loss
The Dangerous Truth About Intermittent Fasting: Why You're Gaining Fat Even Faster
Have you heard intermittent fasting referred to as the “magic key” to weight loss?
Dmitry Bobrov diet intermittent fasting food Diets and cooking 12 March 2025
Are You Eating These "Healthy" Berries? They Stop Weight Loss For Three Days
You add it to smoothies, salads and even diet desserts.
Dmitry Bobrov berries excess weight nutrition Diets and cooking 10 March 2025
Why are all diets harmful after 40? The whole truth about hormones and metabolism
After 40, you eat like a bird and your weight keeps growing? Don't blame willpower.
Dmitry Bobrov diets excess weight age Diets and cooking 7 March 2025
How to Cheat Hunger in Seconds? Lifehack of Korean Models That Doctors Are Hiding
Are you sure that hunger is a death sentence?
Dmitry Bobrov diet nutrition life hacks Diets and cooking 28 February 2025
This porridge is eaten by all those who are losing weight, but it causes obesity! You definitely eat it for breakfast
Are you sure your "healthy" morning porridge isn't sabotaging your weight loss?
Dmitry Bobrov nutrition diet excess weight porridge Diets and cooking 28 February 2025
Lifehack for those who want to lose weight: this vegetable soup burns fat faster than you think
When it comes to losing weight, many people imagine boring salads and endless hunger.
Irina Tint soup how to lose weight Diets and cooking 28 February 2025
Lose 5 kg in a week without diets and exercises: a fitness trainer won’t tell you about this
Forget about strict diets and grueling workouts! Find out how to lose 5 kg in a week in a natural and safe way.
Dmitry Bobrov diets board excess weight Diets and cooking 27 February 2025
These 'Healthy' Foods Are Making You Fat: You Eat Them Every Day
Are you sure that your “healthy” breakfasts don’t harm your figure?
Dmitry Bobrov food diets figure Diets and cooking 26 February 2025
Nutritionists are furious! How to lose 10 kg in a month by eating pasta and bread
Have you been on a buckwheat diet, counting every calorie, but the weight kept coming back?
Valeria Kisternaya diet products food Diets and cooking 24 February 2025
Losing Weight Without Exercise: 3 Habits That Will Replace the Gym
Hate sweating in the gym but want to lose weight?
Valeria Kisternaya diet board habits Diets and cooking 20 February 2025
Eat Pancakes and Lose Weight: The Recipe That Has Taken Diet Communities by Storm
Imagine eating fluffy pancakes with chocolate and… losing weight.
Valeria Kisternaya recipes cooking diet pancakes Diets and cooking 20 February 2025
Even Exhausting Workouts Won't Help: These 5 Products Won't Let You Lose Weight
There are foods that add calories without you even noticing, even if they seem harmless to you.
Irina Tint diet harmful products Diets and cooking 20 February 2025
The first Russian weight loss drug hits the market
The drug "Tirzetta" (domestic tirzepatide) enters the Russian market.
Irina Tint medicines medicine Health 17 February 2025
Spicy Food Every Day: Burns Fat or Kills the Stomach? Incredible Findings of Scientists
Love fiery sauces? Your stomach might be crying out in pain.
Valeria Kisternaya health pepper stomach Health 14 February 2025
Scientists Discover Drink That Burns Fat While You Sleep — Recipe Inside
“While you are reading this, your body can burn fat… without dieting or going to the gym!
Valeria Kisternaya fat drink diet Diets and cooking 12 February 2025
Nutritionist names one important secret of successful weight loss
An expert explained how one technique can help get rid of overeating.
Dmitry Bobrov nutritionist water board Diets and cooking 10 February 2025
Green Tea for Weight Loss: Myth or Reality
You've probably heard that a cup of green tea a day "dissolves" fat.
Valeria Kisternaya green tea myths Diets and cooking 10 February 2025
Why Fitness Won't Make You Slimmer: What's Important to Know
Fitness classes do not always help you lose weight.
Elena Gutyro nutrition healthy lifestyle calories Diets and cooking 5 February 2025
Drink and Lose Weight: Doctor Reveals Recipe for Tasty Fat Burner
The doctor shared a simple recipe for a lymphatic drainage cocktail.
Dmitry Bobrov recipe doctor cocktail Diets and cooking 20 January 2025
When is the best time to eat fruits to lose weight for sure
The time you eat fruit does not have a critical impact on weight loss.
Elena Gutyro fruits nutrition diet Diets and cooking 12 January 2025