figure
Drink and Lose Weight: Why Kefir Beats Ryazhenka in the Fight for Your Health
Kefir is prepared with a starter of live bacteria and yeast, which turns it into a storehouse of probiotics.
Elena Gutyro kefir ryazhenka benefit Diets and cooking 1 March 2025
These 'Healthy' Foods Are Making You Fat: You Eat Them Every Day
Are you sure that your “healthy” breakfasts don’t harm your figure?
Dmitry Bobrov food diets weight loss Diets and cooking 26 February 2025
Scientists have revealed the ideal proportions of the female figure that attract men
Scientists have named the ideal proportions of the female figure.
Elena Gutyro scientists study beauty Science and Technology 14 November 2024
How to satisfy hunger at work without harming your figure
There are several ways to satisfy your hunger at work without harming your figure.
Valeria Kisternaya famine food board Diets and cooking 20 October 2024
Sweet Life Without a Bitter Aftertaste: How to Enjoy Desserts and Stay in Shape
Who among us hasn’t dreamed of a magic pill that would allow us to eat as many sweets as we want without gaining weight?
Valeria Kisternaya dessert weight loss sweet Diets and cooking 19 October 2024
How to Lose Weight After 50? Five Steps to Bring You Closer to Your Dream Figure
How to lose weight after 50? A slim figure can be achieved at any age.
Valeria Kisternaya weight loss diet board Diets and cooking 14 October 2024
How to stay in shape when you don't have time for the gym: a life hack for the lazy
Take advantage of these clever tricks.
Margarita Sadkovskaya life hacks useful tips maintenance Lifehacks 30 September 2024
"Narrow-minded shrews": Rudkovskaya criticized women who called her a granny
Rudkovskaya responded to the attacks of haters for a photo in a swimsuit.
Elena Gutyro Yana Rudkovskaya producer diet haters Show business 16 September 2024
Full-length photo - from above, straight on or from below: how to take photos without ruining your figure
For normal photographs, always choose a straight-on angle.
Elena Gutyro photo camera Lifehacks 31 August 2024
How to Drink Water Properly to Lose Weight: Secrets of Liquid Gold for a Slim Figure
Water is a key element in the weight loss process, often underestimated by many.
Valeria Kisternaya water weight loss diet secrets Diets and cooking 23 August 2024
The most beneficial breakfast for your figure has been named
Every meal is important in its own way.
Valeria Kisternaya breakfast benefit Diets and cooking 5 August 2024
The Decisive Factor: What Wrist Width Warns Women About
The circumference of the wrist can be used to determine the relationship between the figure and the psychological state.
Elena Gutyro Character traits Psychology 1 June 2024
Psychiatrist-narcologist spoke about the risk of developing a “feminine figure” in drinking men
Alcoholic drinks have no safe doses
Ekaterina Streltsova expert in narcology alcohol Health 24 May 2024
Doctors told how to lose weight by summer quickly and without harm to health
It is informed that it is necessary to change the usual diet.
Margarita Sadkovskaya weight loss useful tips doctor Health 24 May 2024
Foods to eat to make your stomach flat: what foods to eat to improve your figure
A flat stomach is the dream of many women, but it does not necessarily mean that they are overweight.
Valeria Kisternaya health board products Health 29 March 2024
How to Lose Weight Without Exhausting Diets and Sports: 3 Simple Tricks – You Didn’t Know About Them
Stop being sad about the sudden extra pounds.
Margarita Sadkovskaya life hacks weight loss useful tips Diets and cooking 16 March 2024
How to keep your figure in good shape
When choosing a meal plan, take into account the characteristics of your body and lifestyle.
Valeria Kisternaya health board Health 22 January 2024