The doctor shared a simple recipe for a lymphatic drainage cocktail.
With its help, getting rid of excess weight becomes not only easier and more useful, but also more enjoyable.
Therapist Ekaterina Ladygina shared a recipe for a tasty fat burner in a conversation with Lenta.ru .
For one liter of drinking water, take the juice of ½ a lemon.
Then, mint, parsley, cucumber, ginger or other similar products are chopped into it to taste.
What is the benefit of such a cocktail? It removes swelling and excessive roundness of forms, the doctor explained.
The same effect is achieved by decoctions of rose hips, lingonberries, and herbal teas.
The result will be even more noticeable if you supplement these healthy drinks with gymnastics, massages, and a sauna.
But the doctor emphasized that there may be contraindications for liver, kidney and stomach diseases. Therefore, such drinks are not useful for everyone.
The weight loss process is faster for those who include in their diet vegetables and fruits that increase acidity and stimulate bile flow. We are talking about pineapple, grapefruit, arugula.
Author: Dmitry Bobrov
