excess weight
Are You Eating These "Healthy" Berries? They Stop Weight Loss For Three Days
You add it to smoothies, salads and even diet desserts.
Dmitry Bobrov berries weight loss nutrition Diets and cooking 10 March 2025
Why are all diets harmful after 40? The whole truth about hormones and metabolism
After 40, you eat like a bird and your weight keeps growing? Don't blame willpower.
Dmitry Bobrov diets weight loss age Diets and cooking 7 March 2025
This porridge is eaten by all those who are losing weight, but it causes obesity! You definitely eat it for breakfast
Are you sure your "healthy" morning porridge isn't sabotaging your weight loss?
Dmitry Bobrov nutrition weight loss diet porridge Diets and cooking 28 February 2025
Lose 5 kg in a week without diets and exercises: a fitness trainer won’t tell you about this
Forget about strict diets and grueling workouts! Find out how to lose 5 kg in a week in a natural and safe way.
Dmitry Bobrov diets weight loss board Diets and cooking 27 February 2025
The Best Weight Loss Method: The Unique 30-30-30 Diet
The 30-30-30 diet has proven its effectiveness in the context of weight loss.
Dmitry Bobrov food diets methods Diets and cooking 19 January 2025
Doctor reveals dangerous consequences of New Year's overeating
Heavy feasts can lead to overeating and hormonal imbalance.
Elena Gutyro overeating food products feast holidays Diets and cooking 26 December 2024
How to Lose 7 Kg in a Week: A Simple and Safe Diet
When trying to lose weight, we often exhaust our bodies in search of the right and fastest-acting diet.
Valeria Kisternaya diet weight loss board Diets and cooking 20 December 2024
The Perfect Choice: Products That Will Help You Lose Weight
When it comes to losing weight, proper nutrition plays a crucial role.
Valeria Kisternaya vegetables products diet Diets and cooking 18 December 2024
Anti-cellulite Diet: How to Get Rid of "Orange Peel" Without Extra Effort
Usually, a diet for cellulite excludes only products that provoke “orange peel”, and specifically those with normal or slightly reduced calorie content.
Valeria Kisternaya cellulite weight loss diet Health 16 December 2024
How to quickly remove belly fat
All women want to look like the models from glossy magazines.
Valeria Kisternaya weight loss life diet Diets and cooking 13 December 2024
Three-Food Diet: What It Is
There are several diets known under the name "three-product diet".
Valeria Kisternaya diet oatmeal apples Diets and cooking 12 December 2024
Yogurt Diet: Losing Weight the Smart Way
"What should I eat to lose weight?"
Valeria Kisternaya diet yogurt Diets and cooking 9 December 2024
Israeli Diet for Weight Loss: What is it all about?
The Israeli diet for weight loss was developed by leading nutritionists and gastroenterologists in Israel.
Valeria Kisternaya diet weight loss Diets and cooking 6 December 2024
Fasting days: how to lose up to two kilograms a day
The problem of excess weight is very common and 40% of the world's population suffers from it.
Valeria Kisternaya diet board weight loss Diets and cooking 1 December 2024
Rice Diet: How to Lose Extra Pounds Quickly and Deliciously
Rice is a dietary cereal that contains a large number of substances and vitamins that are very useful for the body.
Valeria Kisternaya diet rice board Diets and cooking 29 November 2024
South Korean man jailed for a year for overeating to avoid military service
A South Korean man who gained weight has been sentenced to a year in prison for trying to avoid military service.
Elena Gutyro army military service jail South Korea News In the world 25 November 2024
How to Avoid Breaking Down During a Diet: 6 Tips
Dieting is like climbing a mountain, it’s difficult and there’s always a risk of failure.
Valeria Kisternaya diet weight loss board Diets and cooking 16 November 2024
How the Apple Diet Helps You Lose Weight in a Week
The apple diet is a mono-diet.
Valeria Kisternaya apples diet Diets and cooking 15 November 2024
Buckwheat and kefir: how to properly follow a diet
This diet is remarkable in that it does not cause an acute feeling of hunger and allows you to lose weight relatively easily, and significantly.
Valeria Kisternaya buckwheat kefir board Diets and cooking 14 November 2024
Fast and Effective: How to Lose Weight with the Banana Diet
Typically, this diet involves eating bananas for several days in a row.
Valeria Kisternaya bananas diet weight loss Diets and cooking 12 November 2024