The attitude towards oneself begins with small things, psychologists say.
Elena Gutyro criticism negative thoughts Psychology 15 October 2024Russian Minister of Agriculture Oksana Lut said that she eats pastila instead of bread.
Elena Gutyro bread News of Russia Society 14 October 2024In our modern life, maintaining a healthy diet and achieving the ideal figure has become a constant struggle for many people.
Valeria Kisternaya snacks appetite board products Diets and cooking 5 October 2024Experts have identified five products that are more dangerous to eat than smoking.
Dmitry Bobrov products health cigarettes Health 29 September 2024One popular habit turns a tasty and nutritious dish into a chemical-laden mess.
Dmitry Bobrov plastic chemicals nutrition Diets and cooking 28 September 2024As women age, they become less noticed and food no longer brings the same pleasure.
Elena Gutyro biological age woman hair forgetfulness Psychology 21 September 2024If you're tired of struggling with brittle, weak, or unkempt nails that just won't cooperate, worry no more!
Valeria Kisternaya health nails products Health 16 September 2024Stress eating is one way to manage emotional discomfort.
Valeria Kisternaya stress board emotions Diets and cooking 15 September 2024The expert believes that this popular product is overly demonized.
Dmitry Bobrov sausage products harm Society 13 September 2024The doctor named foods after which it is better to wait before drinking tea or coffee.
Dmitry Bobrov tea Coffee nutritionist Society 12 September 2024Cravings for carbohydrate foods, especially sweets, are a serious problem for all dieters who strive for healthy eating.
Valeria Kisternaya diet overeating Diets and cooking 8 September 2024An expert told about a tasty and simple drink that will reduce the harm from too fatty foods.
Dmitry Bobrov juice drink nutrition Society 6 September 2024Nutritionist Mikhail Ginzburg named foods that Russians over 60 years of age should avoid.
Dmitry Bobrov products elderly people doctor Society 30 August 2024Every cook has at least once encountered a situation when a dish turned out too spicy.
Valeria Kisternaya tips for housewives spices pepper Diets and cooking 28 August 2024Many people have noticed that they reach for the refrigerator when they don’t feel like eating at all.
Valeria Kisternaya reasons Diets and cooking 27 August 2024Russian experts have revealed what helps the Japanese live long and healthy lives.
Dmitry Bobrov longevity secrets of longevity Japan doctors Society 22 August 2024The doctor explained why it is not advisable to eat buckwheat in the evening.
Dmitry Bobrov buckwheat doctor nutrition Society 22 August 2024Rospotrebnadzor specialists have named reasons why it is worth including oatmeal in your morning meal.
Dmitry Bobrov oatmeal porridge nutrition Society 19 August 2024The doctor named several categories for whom eating ice cream is not recommended.
Dmitry Bobrov ice cream doctor dessert health Health 18 August 2024According to Suvorov, dinner should be given to the enemy.
Valeria Kisternaya dinner cooking board Diets and cooking 16 August 2024