elderly people
Doctor lists three types of fish that are good for the elderly
In old age, it is better to prefer products that will not cause harm.
Irina Tint fish doctor's advice Health 28 January 2025
People over 60 years old were told the ideal number of steps per day for health
An expert has named the optimal daily number of steps that will reduce the risk of premature death.
Dmitry Bobrov walking health steps Health 24 January 2025
Nutritionist reveals which Russians need to eat cod and pollock more often
A nutritionist advised elderly Russians to include cod, pollock and hake in their diet.
Elena Gutyro fish benefit vitamins diet Diets and cooking 23 January 2025
A special property of green tea that is beneficial for the elderly has been named
Scientists from Japan have reported on a special property of green tea.
Elena Gutyro green tea benefit brain Health 15 January 2025
Virologist explains who is especially at risk from metapneumovirus
A virologist explained who is especially at risk from the Chinese metapneumovirus.
Elena Gutyro virus danger children Health 10 January 2025
Doctor explains the appearance of the "smell of old age"
A cardiologist therapist explained when and why a person begins to smell of “old age.”
Dmitry Bobrov doctor scent Society 12 November 2024
It's Never Too Late: How to Find Your Soulmate in Older Age
You can find personal happiness even after 50-60 years if you know what you want from this relationship.
Irina Tint relationships between people serious relationship Psychology 24 October 2024
Elderly Russians were told which foods they should avoid
Nutritionist Mikhail Ginzburg named foods that Russians over 60 years of age should avoid.
Dmitry Bobrov products food doctor Society 30 August 2024
These foods are good for older people to eat: they should be consumed in the evening
It is extremely important to maintain a healthy diet after the age of sixty.
Margarita Sadkovskaya nutrition evening useful tips Health 19 July 2024
The Most Valuable Fish for Seniors: Even Expensive Salmon and Trout
Herring is much healthier than expensive salmon or trout.
Elena Gutyro fish benefits and harms human body Diets and cooking 15 February 2024
"Change your habits": a doctor told how to extend life by 8 years in old age
According to Dr. Ponomareva, it is extremely important to change your daily habits.
Margarita Sadkovskaya health soviet life Health 6 January 2024