breakfast

porridge
12.08.2024

Breakfast is the most important meal of the day. Especially if you need to lose weight.

Valeria Kisternaya nutrition products Diets and cooking 12 August 2024
breakfast
11.08.2024

According to experts, it is extremely important to eat a hearty meal in the first half of the day.

Margarita Sadkovskaya diet importance expert opinion Diets and cooking 11 August 2024
Eggs
07.08.2024

A nutritionist has named the ideal and at the same time simple breakfast for every day.

Dmitry Bobrov food nutritionist eggs Society 7 August 2024
Omelette
05.08.2024

A Russian endocrinologist has told us about a not-so-healthy, but popular breakfast option.

Dmitry Bobrov doctor dementia health Society 5 August 2024
mug
16.07.2024

Many of us often neglect breakfast, citing lack of time or appetite in the morning.

Valeria Kisternaya habit food products Diets and cooking 16 July 2024
bread
24.06.2024

Many people start their day with breakfast, but not everyone knows that some foods can negatively affect health and well-being.

Valeria Kisternaya products board Diets and cooking 24 June 2024
eggs
03.06.2024

Breakfast plays a key role in the weight loss process, and choosing the right foods can greatly help in achieving your desired results.

Valeria Kisternaya diet board cooking nutrition Diets and cooking 3 June 2024
bananas, strawberries
23.05.2024

This breakfast option will not only give you a taste pleasure, but will also have a positive effect on the body.

Ekaterina Streltsova smoothies oatmeal bananas strawberry Diets and cooking 23 May 2024
porridge
18.05.2024

According to experts, it is better to avoid some types of cereals.

Margarita Sadkovskaya health useful tips porridge harm Health 18 May 2024