endocrinologist advice

vegetables
10.12.2024

Eating vegetables and unprocessed foods will help you lose weight quickly without compromising your health.

Elena Gutyro weight loss vegetables food products Health 10 December 2024
stew
22.09.2024

A doctor revealed to Russians a simple way to lose weight while cooking familiar dishes.

Irina Tint weight loss how to lose weight Health 22 September 2024
soda
12.08.2024

Many people prefer to quench their thirst with sweet drinks, claiming that they do not get drunk with ordinary water.

Irina Tint carbonated drinks Health 12 August 2024
delivery
20.07.2024

This way of eating helps Russians save time spent on cooking.

Irina Tint Health 20 July 2024
kefir
18.07.2024

Kefir will be a great replacement for other refreshing drinks in hot weather.

Elena Gutyro kefir wound fermented milk products Diets and cooking 18 July 2024
man
07.06.2024

The endocrinologist advises normalizing nutrition, seeking positive emotions, and engaging in physical activity after lunch.

Elena Gutyro weight loss healthy eating Diets and cooking 7 June 2024
capelin
01.05.2024

Small fish contain calcium, as well as vitamin B12 and omega-3.

Irina Tint sea fish Health 1 May 2024