eating habits

These people live to 100 years: expert names two eating habits of long-livers

People who live to be a hundred years old tend to have certain eating habits.

Irina Tint long-liver what do long-livers eat Health 26 January 2025

Formation of correct eating habits

The formation of eating habits begins in early childhood and is laid down by parents.

Valeria Kisternaya nutrition habits board health Health 20 January 2025

Sleep expert recommends breaking one eating habit

A sleep specialist explained the reason for frequent twitching when falling asleep.

Elena Gutyro food products metabolism Diets and cooking 1 November 2024

What Happens When You Give Up Sugar Completely: A Sweet Revolution in Your Body

Sugar is a ubiquitous ingredient in the modern diet.

Valeria Kisternaya sugar organism Diets and cooking 11 August 2024

They will undermine your health: a doctor named 3 harmful eating habits that “destroy” the stomach

Certain eating habits, repeated day after day, can lead to serious consequences.

Tatyana Khitrushko bad habits doctor's advice nutrition health Health 8 February 2024

Bad Habits: 3 Things You Should Never Do Right After Eating – You Will Harm Your Body

There are some things that you should absolutely not do immediately after eating.

Tatyana Khitrushko nutrition doctor's advice food bad habits Health 2 January 2024