benefit

hummus
19.11.2024

If you are one of those who follow a healthy diet, then hummus should definitely be in your diet.

Valeria Kisternaya food products Diets and cooking 19 November 2024
pair
18.11.2024

Every couple experiences arguments and misunderstandings from time to time.

Valeria Kisternaya psychology argument relationship Love board Psychology 18 November 2024
Jam
05.11.2024

The doctor named the most useful types of jam that you should stock up on first for the winter.

Dmitry Bobrov jam therapist doctor Society 5 November 2024
young woman
03.11.2024

Stretching is the key to flexibility, health and quality of life.

Valeria Kisternaya workout Health 3 November 2024
eggs
03.11.2024

When it comes to healthy eating, eggs have long been considered the taboo subject of experts. This is mainly due to their high cholesterol content.

Valeria Kisternaya eggs diet Health 3 November 2024
avocado
02.11.2024

Avocado is a fruit, but it is sometimes called a vegetable. It is used as a main dish or a side dish.

Valeria Kisternaya Avocado fruit health the facts Diets and cooking 2 November 2024
avocado
01.11.2024

We all know what an avocado looks like, but few people know what it tastes like.

Valeria Kisternaya Avocado recipes cooking Diets and cooking 1 November 2024
Chicken
28.10.2024

A Russian oncologist spoke about the differences between turkey and chicken meat in terms of nutritional value.

Dmitry Bobrov chicken turkey food Diets and cooking 28 October 2024
soup
25.10.2024

Even as a child, I was convinced that I needed to eat soup, that it was healthy and that without soups the body would be ill.

Valeria Kisternaya health soup nutritionist Diets and cooking 25 October 2024
dumplings
14.10.2024

The main factor in the healthiness of large dumplings is the ratio of dough to meat.

Elena Gutyro meat dough Diets and cooking 14 October 2024
they stuck
05.10.2024

Sea buckthorn is an amazing plant that is considered one of the most beneficial for health.

Valeria Kisternaya they stuck properties board Health 5 October 2024
pomegranate
27.09.2024

Let's figure out what you should include in your diet before the cold weather sets in to always be in good shape.

Irina Tint healthy products Health 27 September 2024
coffee
17.09.2024

Everyone's favorite, helping to wake up and invigorate.

Valeria Kisternaya Coffee board Diets and cooking 17 September 2024
Honey
09.09.2024

An immunologist warned that honey in some cases is dangerous rather than beneficial.

Dmitry Bobrov honey immunologist danger Society 9 September 2024
walnuts
08.09.2024

Nuts are one of the most nutritious and beneficial foods for humans.

Valeria Kisternaya walnuts board Health 8 September 2024