walnuts
Forget about buckwheat and chicken: the most delicious and healthy products for weight loss
Many people think that the path to slimness lies in giving up their favorite foods.
Elena Gutyro food products buckwheat chicken Diets and cooking 17 February 2025
Avocado and Nuts: The Secret Fitness Bloggers Are Hiding
Avocado with nuts - your must-have healthy snack?
Valeria Kisternaya Avocado secret benefits and harms health Health 9 February 2025
Coffee with nuts: what are its benefits and how to prepare it
Traditional ground or bean coffee is an excellent "base" to which you can add many ingredients for flavor: spices, dates, syrups.
Valeria Kisternaya Coffee benefit Diets and cooking 24 November 2024
Gastroenterologist reveals what is useful to add to porridge for maximum benefit
A gastroenterologist told us which products should be added to porridge for maximum benefit.
Elena Gutyro Gastroenterologist's advice fruits Diets and cooking 18 October 2024
Which 6 nuts are considered the most useful for humans: just the facts
Nuts are one of the most nutritious and beneficial foods for humans.
Valeria Kisternaya benefit board Health 8 September 2024
How Many Nuts Can You Eat Per Day: Facts That May Surprise You
Anyone who cares about their health and strives to maintain a normal weight is well aware of the benefits of nuts of various types.
Valeria Kisternaya benefit board Diets and cooking 2 August 2024
"Let's crunch": how to make a delicious snack from nuts - guests will eat every last crumb
Nuts contain beneficial substances, including protein and fiber.
Ekaterina Streltsova preparation breakfast cashew nuts Diets and cooking 23 June 2024
How to Store Peeled Nuts: They Won't Go Rancid or Dry Out
This method will protect your supplies from rotting.
Margarita Sadkovskaya cooking useful tips storage Diets and cooking 16 June 2024
"Healthy Treat": Muesli Bars Made from Nuts, Berries, and Flax Seeds - Their Taste Will Please Everyone
Homemade muesli bars will fill your body with useful substances and satisfy your hunger on the road
Ekaterina Streltsova candy bars muesli Diets and cooking 31 May 2024
How Many Walnuts Can You Eat Per Day: Everyone Should Know This
Walnuts have many beneficial properties that can help improve your health.
Tatyana Khitrushko walnuts proper nutrition nutrition health Health 6 May 2024
Why You Should Pour Boiling Water Over Walnuts: This Trick Will Surprise 90% of People
Sometimes savvy housewives put walnuts in hot water.
Tatyana Khitrushko walnuts useful tips life hacks life hacks for home Lifehacks 25 April 2024
Which type of nuts is the healthiest: why you should definitely include walnuts in your diet
Many people think about healthy eating in the modern world. But what kind of food can really be called healthy and balanced?
Valeria Kisternaya diet benefit board Diets and cooking 17 April 2024
Nutshells are a real find: what do knowledgeable people make from them
After cleaning nuts, there is always a shell left, which most people immediately throw away without even thinking about its practical use.
Valeria Kisternaya shell board Lifehacks 27 March 2024
What foods improve brain and nervous system function: 6 options
The human brain is the most energy-demanding organ in the body, which is why it constantly needs high-quality nutrition to function effectively.
Valeria Kisternaya products brain work board Health 9 March 2024
Cashew Nuts: What Kind of People Benefit from Eating These Nuts
Cashews were once exotic for our consumers.
Valeria Kisternaya board Diets and cooking 6 March 2024
Can you give your dog nuts?
People's favorite foods can be toxic and even deadly to pets.
Valeria Kisternaya animals dog Animals 29 February 2024
"Healthy Snack": Smoothie with Nuts - Will Give You a Charge for the Whole Day
The combination of honey, milk, spices, nuts and fruit makes the smoothie healthy and nutritious.
Ekaterina Streltsova smoothies Diets and cooking 20 February 2024
Why You Should Eat a Handful of Almonds Every Day: 7 Reasons
Almonds represent a healthy body and beauty.
Valeria Kisternaya almond board health Diets and cooking 12 February 2024
Which nuts are healthier - raw or roasted. Which ones can't be eaten raw
Nuts are high in calories, rich in unsaturated fats, proteins, micro- and macroelements, and vitamins.
Valeria Kisternaya health board benefit Health 8 February 2024
Three Main Reasons Why Eating Nuts Is Good for Your Health
The health benefits of nuts are undeniable, so it makes sense to add them to your diet.
Elena Gutyro food products benefits and harms organism Diets and cooking 31 January 2024