benefit
Walking or cycling: what is the healthier way to get to work?
Many people think about the best way to get to work.
Irina Tint walking Health 6 August 2024
Expert names three most useful dried fruits
The list of the most useful dried fruits includes prunes, figs, and raisins
Ekaterina Streltsova expert dried fruits Society 6 August 2024
The most beneficial breakfast for your figure has been named
Every meal is important in its own way.
Valeria Kisternaya breakfast figure Diets and cooking 5 August 2024
Eye Patches: Are They Really Effective or Just Hype?
Today, patches are one of the popular remedies for puffiness, dark circles under the eyes and lack of sleep.
Valeria Kisternaya care Health 4 August 2024
How Many Nuts Can You Eat Per Day: Facts That May Surprise You
Anyone who cares about their health and strives to maintain a normal weight is well aware of the benefits of nuts of various types.
Valeria Kisternaya walnuts board Diets and cooking 2 August 2024
Why it is good to dilute coffee with milk: an expert explained
According to the doctor, the milk additive makes the drink not only tasty.
Margarita Sadkovskaya health organism Health 31 July 2024
Secrets of cocoa: why this drink is useful for men and women
Most adults remember this delicious drink from kindergarten.
Valeria Kisternaya cocoa drink Diets and cooking 31 July 2024
Which cottage cheese is healthier - soft or grainy? Expert answers
According to the nutritionist, the answer to this question is ambiguous.
Margarita Sadkovskaya health cottage cheese types useful tips Health 29 July 2024
What are the benefits of dark chocolate: sweet medicine for health
Dark chocolate is rich in antioxidants and minerals and can have a beneficial effect on the human body, improving the functioning of the cardiovascular system and lifting the mood.
Valeria Kisternaya chocolate medicine board Health 29 July 2024
Murashko reported on the benefits of physical exercise
Lack of activity can lead to excess weight gain
Ekaterina Streltsova Mikhail Murashko load Society 25 July 2024
What form of potato is the healthiest: nutritionists reveal the secrets of the second bread
Potatoes are an integral part of the diet of many people around the world.
Valeria Kisternaya potato board Diets and cooking 25 July 2024
Amazing Properties of Cherries: What You Didn't Know About Your Favorite Berry
This sweet, light and nutritious superfood deserves a place in your diet.
Valeria Kisternaya cherry board properties Diets and cooking 24 July 2024
Hot or cold: experts tell which coffee is healthier
It is emphasized that the temperature of the drink is of great importance.
Margarita Sadkovskaya Coffee human health temperature Health 19 July 2024
Nutritionists have explained how ice cream affects the body
According to experts, this trivial delicacy has a number of amazing benefits.
Margarita Sadkovskaya ice cream organism expert opinion Diets and cooking 15 July 2024
Why Eat Strawberries? 10 Things You Need to Know
Strawberries tempt us with their incredible smell, taste and appearance.
Valeria Kisternaya strawberry health Diets and cooking 12 July 2024
What Vegetables Can You Give Your Dog Every Day: Healthy and Safe Options
Caring for the health of your beloved pet is not limited to regular visits to the veterinarian and walks in the fresh air.
Valeria Kisternaya animals dog vegetables Animals 8 July 2024
Why Lentil Soup Is Healthy and What Benefits Does It Bring
Lentil soup is said to be the best dish for vegetarians, and this title is fully justified.
Valeria Kisternaya soup Diets and cooking 8 July 2024
"Not all fast food is bad": options that will benefit the body - try them
Not all fast food can be harmful
Ekaterina Streltsova fast food options Health 5 July 2024
How to Run Meetings and Get the Most Out of Them
So how can leaders make faster and better decisions in the meetings they lead or attend?
Vitaly Kisterny work board meeting Economy 5 July 2024
Oatmeal pancake: is it good for weight loss
There are benefits to an oatmeal pancake, but it all depends on how you cook it and what you eat it with.
Valeria Kisternaya oatmeal pancake cooking recipes Diets and cooking 3 July 2024