dried fruits

What is really healthier: sugar, regular honey or dried fruits

Honey is not necessarily better than sugar and, in principle, is no worse than dried fruit.

Elena Gutyro honey sugar food products Diets and cooking 4 February 2025

Are Dried Fruits a Healthier Snack Than Chocolate: What You Need to Know

Dried fruits and chocolate are popular and tasty snacks.

Elena Gutyro chocolate vitamins benefit food products Diets and cooking 3 February 2025

What's Healthier - Fresh Fruits or Dried Fruits? Popular Debate Resolved

Nutrition experts have given a detailed answer.

Margarita Sadkovskaya nutrition benefit Human Health 14 August 2024

Expert names three most useful dried fruits

The list of the most useful dried fruits includes prunes, figs, and raisins

Ekaterina Streltsova expert benefit Society 6 August 2024

What are the benefits of dried fruits: what will happen to the body if you start eating them regularly

Dried fruits, despite their low fat content, are real storehouses of nutrients essential to the body, often surpassing their fresh counterparts in nutritional value.

Valeria Kisternaya board health Health 23 June 2024

What are the benefits of raisins? We reveal all the secrets of the benefits of this sweet dried fruit

Health, taste, and well-being are what raisins provide.

Valeria Kisternaya health raisin benefit Health 15 April 2024