weight gain

What Happens If You Eat 6 Bananas Every Day: How Will It Affect Your Body?

Bananas are a healthy fruit, but eating too many of them can have both benefits and drawbacks.

Elena Gutyro fruits bananas benefit Diets and cooking 6 January 2025

Doctor reveals reasons for weight gain in autumn and how to deal with it

In autumn, many people face the problem of weight gain due to a decrease in serotonin in the body.

Elena Gutyro physical activity Diets and cooking 21 October 2024

Nutritionist names unexpected unpleasant consequences of coffee abuse

A nutritionist explained what happens if you drink coffee more often than recommended.

Dmitry Bobrov Coffee drink nutritionist Society 21 August 2024

Go to bed at this time and stop gaining excess weight: advice from nutritionists

The problem of obesity will quickly fade into the background.

Margarita Sadkovskaya diets dream board recommendations Diets and cooking 5 August 2024

Endocrinologist reveals reason for weight gain after quitting smoking

Smoking has a negative effect on sex hormones

Ekaterina Streltsova endocrinologist Health 31 May 2024