harm and benefit of fruits

This Food Destroys Your Liver, But Nutritionists Still Recommend It

Are you sure your favorite "healthy" snack is safe?

Irina Tint liver health Health 3 March 2025

3 Health Benefits of Melon You Didn't Know About

Melon is one of the most delicious seasonal fruits that Russians love to eat in the summer.

Irina Tint melon Health 1 July 2024

Benefits of Lemon: Why This Fruit Is So Good for Your Health

A pinch of lemon is enough in any preparation - salads, meat dishes, juices, pies, mousses - and the taste of this fruit immediately stands out.

TUT NEWS lemon fruits Health 23 February 2024