Content
How to Deal with Dry Skin: 4 Tricks
18.01.2024 22:10
Dry facial skin not only looks unattractive, but can also cause a woman some discomfort, as she constantly feels as if there is some kind of mask on her face.
This constrains her facial expressions and prevents her from feeling relaxed.
How can you deal with dry skin? Is it enough to use only cosmetics to combat this problem? Unfortunately, no. You will have to resort to a comprehensive approach. What should a woman with dry skin know?
Moisturizing is not only external, but also internal
Yes, a woman can buy high-quality skin care products labeled “for dry skin,” but that won’t be enough.
Unfortunately, no cream or mask can affect the subcutaneous fat tissue. They only moisturize the epidermis, and this is only the top layer.
That's why you need to moisturize your skin from the inside. But how do you do that?
Of course, it is important to maintain a drinking balance, which means drinking at least 8 glasses of pure liquid per day.
Unfortunately, you can't include various teas, juices and compotes here. But if drinking plain water is not so pleasant, you can add a slice of lemon or a little honey to it, they contain antioxidants that are good for the skin.
Cosmetics should be natural
Of course, no one forces a woman to use only grandma’s recipes, but skin care should still be natural.
There is no need to choose creams stuffed with various chemicals. And sometimes you can resort to the help of homemade masks, but here it is better not to get carried away.
From time to time, you can apply sour cream, jojoba oil or aloe juice to your skin.
If your skin is very dry, it is better to avoid deep cleaning. For example, you should replace the scrub with an acid peeling - this product has a gentle effect.
Fatty acids
Omega-3 has a beneficial effect not only on the condition of the epidermis, but also on the functioning of all internal organs.
By adding fatty acids to your diet, you can achieve high-quality skin hydration and also make your skin elastic, which means fewer wrinkles will appear on it.
But where can you find Omega-3? Of course, in Brussels sprouts, walnuts and flaxseed oil.
Vitamin E
Capsules with this vitamin can be purchased at the pharmacy and then added to various face masks, as well as taken internally.
But vitamin E can also be found in various foods, such as avocados, nuts and vegetable oils.
Earlier we talked about how to understand that problems have started with the liver .
