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How to get rid of envy: methods that will help
17.02.2024 15:40
Updated: 12.05.2024 23:40
Envy is a feeling of annoyance at another person's success. Of course, this feeling can cause discomfort and hinder your own success.
This is why it is important to be able to cope with this feeling.
An expert of the portal "MOS SMI" on issues of astrology, esotericism and psychology, Elena Gutyro , will tell you how to learn this.
Responsibility for your successes
It is important to understand that what a person's life will be like depends on him/herself. Once you realize this, you can take control of your life and let go of the feeling of envy.
Development
Envy often arises from poor self-esteem and insecurity. That is why it is worth working through all complexes with a psychologist.
It is also worth developing the desired areas. For example, if you have long wanted to become a massage therapist, then why not do it?
By taking care of yourself, you will notice a gradual increase in self-esteem and the disappearance of envy.
Put yourself in someone else's shoes
When envy arises, it is worth thinking about what the other person does to achieve success, that is, try on his life for yourself. Perhaps he has reduced the time he sleeps, stopped spending money on unnecessary things.
This exercise will help you understand your life and set priorities.
Previously it was reported about how to become a happy person .
