It's better to avoid these popular soups: a gastroenterologist gave advice to Russians

16.10.2024 11:47

Soups are a healthy hot food that we traditionally eat for lunch.

However, not all soups are equally beneficial for the body.

Gastroenterologist Lyudmila Sukhorukova, who works at the Vidnovskaya Clinical Hospital of the Moscow Region Ministry of Health, told RIA Novosti which first courses are best avoided.

The expert reminded that some soups are actually quite harmful to the human body and cause heaviness in the stomach.

She included among such dishes all those that are rich and prepared from a large amount of meat.

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Photo: © TUT NEWS

She also shared some bad news for those who are fans of the meat hodgepodge.

This traditional Russian dish contains a higher amount of salt and has a higher concentration of fat compared to other soups.

And it's not just about meat dishes. The gastroenterologist warned about the dangers of mushroom soups.

Mushrooms themselves are quite heavy food, and therefore can lead to flatulence and bloating.

Author: Irina Tint Editor of Internet resources