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Shoes and bad habits: a doctor named 3 things that “kill” the health of your feet – it’s better not to do this
15.02.2024 20:24
Some daily habits can have a negative impact on your foot health.
Wearing the wrong shoes is also a negative factor in this case.
Orthopedic surgeon Ebony Vincent told Huffpost journalists more about this.
Crocs are everywhere
These are quite comfortable and convenient shoes. But in this case, moderation is important.
According to the expert, when he sees people in such shoes on an excursion or when they stand in them for a long time, he understands that they may have certain problems with their feet.
Therefore, it is advisable to wear such shoes for a short period of time.
High heels
Experts point out that in the case of these shoes, a healthy balance is also important.
An expert has warned that regularly wearing heels can be fraught with some problems.
In particular, the appearance of pain, bumps, spurs or calluses.
That's why Dr. Jason Gold recommends wearing these shoes in moderation and not every day.
Walking barefoot
Among the habits that have a negative impact on foot health, experts named walking barefoot.
The doctor emphasized that if you do not provide constant support to your feet, calluses may develop over time.
Also, as the specialist pointed out, this is fraught with the appearance of atrophy of the fat pads.
In addition, doctors have noted that using unsuitable running shoes and walking barefoot in certain public places has a negative impact on the health of the feet.
Earlier, the doctor told how to choose the right comb.
