Many people experience hysteria, an excited state in which self-control is lost.
Why does it arise?
The expert of the portal "MOS SMI" on issues of astrology, esotericism and psychology Elena Gutyro will tell you about the reasons for the emergence of hysteria.
Hysteria can arise due to accumulated stress in different areas of life. When there are many problems, the human body cannot withstand it. In this case, hysteria becomes a release.
Psychological problems can also cause hysterics: depression, anxiety, childhood trauma.
Not always hysteria can arise from emotional problems. Diseases of the body can also affect the psyche.
For example, a person’s mood can be affected by hormonal imbalances and certain medications.
Other reasons for the occurrence of hysterics include the inability to control one's emotions, problems in communicating with people, a feeling of complete helplessness, alcohol and drug use, smoking, and the influence of people.
If a one-time hysteria occurs, it is important to calm down and wash with cool water. If hysteria occurs on a regular basis, then you should seek help from a psychotherapist.
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